Healing is Freedom

If someone or something outside of me can stir intense emotions, then I am not truly free. As long as my peace can be stolen by a careless word, a disappointing action, or an unexpected storm, I remain tethered to forces beyond my own soul.

Healing is the process of loosening those cords. It is not about denying feelings or pretending not to care. It is about gently reclaiming the power I have unknowingly handed over to the outside world. When I heal, I learn to hold my center even when everything around me shifts.

True peace does not begin when life stops challenging me. It begins the moment I release the outside world from having control over me. That’s when the turbulence of others no longer dictates the weather inside my heart.

Healing is freedom. And freedom is peace.