Surfing Energy

Energy is rarely static. It ebbs and flows like a tide — or like waves on an ocean. One moment you’re fully engaged and “on,” the next you’re feeling withdrawn, uninterested, or “off.”

Sometimes these fluctuations are internal — our nervous systems, circadian rhythms, or hormonal cycles. Sometimes they’re external — environmental factors like the Schumann Resonance (Earth’s electromagnetic heartbeat), the collective emotional field of people around us, or even our own thoughts about obligations we don’t want to meet.

This “up and down” isn’t necessarily a flaw. It’s a rhythm. Surfers don’t fight the ocean — they watch, sense, and align with the wave that’s rising. In the same way, you can surf your own energetic waves:

• When the tide is high, create, move, and engage.

• When the tide is low, retreat, restore, and listen inwardly.

• Notice whether an “off” feeling is truly yours, or whether you’re picking up on others’ fields or collective currents.

• Ground yourself daily (breathing, nature, or movement) to reset your own frequency before you ride again.

Learning to surf energy — rather than resist it — transforms a cycle of frustration into a practice of awareness and self-mastery.