

Emotions Ride With Us — They Don’t Drive the Car
Sometimes feelings show up suddenly. Anger. Sadness. Frustration. Fear. They can come in loud and strong. And in that moment, it can seem like they have taken over the wheel. But here is a gentle truth to remember: Emotions ride with us... they don’t drive the car. You may not be able to stop a feeling from arriving. (In fact, let it take a seat. Just remember—you stay in the driver’s seat.) We all know: Life happens, disappointments happen, and of course, unexpected moments
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